Monday, January 14, 2013

Today

Today I am starting something that will probably be one of the hardest things I have done in my life.  Become healthier.  I want and most importantly need to lose weight so that I will be able to be happy, be able to live better, do fun things with my husband and kids, be a good example to my kids and enjoy life to the fullest.  I am not overly obese, but in no way close to the weight and health I should be at. This will be a story about me and my body's past, present, and future.

I started the Ideal Protein protocol today.  J started it November 1st and has lost around 40 pounds.....he is offering it in his clinic and I think it will be a huge success for him, once he starts getting more dieters.  I will be helping in run things and wanted to start so that I could become a spokesperson for it.  It is 5:22pm and I am not going to lie.....I am starving.  And I have a pounding headache.  I don't know why, I am doing exactly what needs to be done.  I had a bar and vitamins for breakfast; a packet and huge salad for lunch; and I have had tons of water.  Hopefully dinner will help me out a bit...some real food.  Can't wait.