Today I am starting something that will probably be one of the hardest things I have done in my life. Become healthier. I want and most importantly need to lose weight so that I will be able to be happy, be able to live better, do fun things with my husband and kids, be a good example to my kids and enjoy life to the fullest. I am not overly obese, but in no way close to the weight and health I should be at. This will be a story about me and my body's past, present, and future.
I started the Ideal Protein protocol today. J started it November 1st and has lost around 40 pounds.....he is offering it in his clinic and I think it will be a huge success for him, once he starts getting more dieters. I will be helping in run things and wanted to start so that I could become a spokesperson for it. It is 5:22pm and I am not going to lie.....I am starving. And I have a pounding headache. I don't know why, I am doing exactly what needs to be done. I had a bar and vitamins for breakfast; a packet and huge salad for lunch; and I have had tons of water. Hopefully dinner will help me out a bit...some real food. Can't wait.